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People on the Island are being urged to try and do a 'Random Act of Wildness' every day for 30 days.

 

The Manx Wildlife Trust is trying to encourage people to 'make room for nature' in their lives for 15 minutes a day in a bid to re-connect and appreciate the environment around us.

 

Some suggestions offered are smelling wild flowers, making a work of art from outside materials and hosting a meeting outside.

 

Chief executive Tim Graham says it's not only about gaining an appreciation for nature but it could also be good for your health:

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